Lets Have An Adventure

09h17:

isn’t it insanely fucking wild how our entire way of living changed in just a couple of weeks. like. worldwide? the entire world changed COMPLETELY in just weeks. did we ever even imagine that humanity could change so easily in the middle of crisis? we were always taught that global changes take time and are hard to achieve, and just like that, we’re all suddenly living in completely different conditions, our mindset has completely changed and we’ve created new habits in no time, have incorporated the words “quarantine” and “infection/infected” to our vocabulary and drop them in the regular without even noticing it. it’s incredible the way this virus has exposed that many, many of the worlds problems can be solved just that easily, and we’ve been lied to our whole lives just because the people in charge don’t care about them

(via fromthemindofatwentyorotherlycan)

funkyliloboist:

If you’re like me and thrive under routine, you might be struggling right now. I haven’t left my house for a bit now, and I can tell it’s starting to take a toll on me. Here’s a list of the steps I will try to take. Hopefully, it might help you too. (Disclaimer: some of these activities might not work for you. That is ok!)

• Get dressed as if you are going somewhere. It doesn’t have to be anything fancy, just something aside from the same pjs you’ve been wearing all week.
• To expand on this, wear your glasses/contacts and watch.
• Have regular meals. 3 a day (or 2 if you’re not a breakfast person). If possible, have something of substance.
• Drink water! Set a goal for how much you will consume every day.
• Set goals for the day. You might even want to make a rough schedule with some timelines.
• Have an idea of when you will get up/go to sleep every day. This might require setting an alarm.
• Take your meds, brush your teeth, and wash your face.
• Set some limits for your screentime.
• Journal. This can help you keep in touch with reality. It will also serve as a good record of these events once it has all passed.
• Take a shower regularly.
• Use this time to pursue something creative! You can even try something outside of your usual outlet.
• If you can, get out of your house. You don’t have to go anywhere (and that’s probably not recommended). Just spend a moment outside.
• If that’s not an option, try not to keep yourself confined to one room.
• Keep in touch with those important to you.
• Finally, if you are struggling, please reach out!

Feel free to add your own suggestions to this.

(via happiersuggestion)

just-shower-thoughts:

If the fact that Irelan‌‌d‌‌ closed all pub‌‌s and bars d‌‌ays befo‌‌re St. Patrick’s Day doesn’t convince you that the situation is seriousness enough, nothing will

(via just-shower-thoughts)

world-of-cats: